Class Timetable
Tuesday
(every other week alternating
Yin and Body & Soul)
18:15 - 19:15
~ Y I N ~
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… a class for all abilities focussing on deep relaxation.
Soothe your nervous system with an hour of deep stretching and relaxation.
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~ B O D Y & S O U L ~
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… a hatha flow class for all abilities encouraging inner-enquiry and personal growth.
Dive deeped in to yoga philosophy and leave the session restored and empowered to live more mindfully and with intention.
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Thursday
(at OM Yoga Studio, Canterbury click HERE to book)
19:00 - 20:00
~ Y I N ~
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… a class for all abilities focussing on deep relaxation.
Soothe your nervous system with an hour of deep stretching and relaxation.
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Friday
(Once a month - click book now above to find out this months date)
09:00 - 10:00
~ F R E E F L O W Y O G A ~
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… think dance party!
Find freedom within your yoga practice.
Using intuitive movement these sessions encourage you to feel in to your own body and move how you need (and want) to move during each session.