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Monthly Membership Class Timetable
Unlimited access with Monthly Membership
Monday
(New!)
7:30 - 7:55
The Sunrise Club
(meditation, pranayama, intention setting)
~ with Sam ~
Wednesday
18:30 - 19:30
Body & Soul
(introspective, inquisitive haha flow with some yoga philosophy)
~ with Sam ~
Thursday
(New!)
Slow Flow Hatha & Yoga Nidra
~ with Lauren ~
19:45 - 21:15
Saturday
10:00 - 11:00
Free Flow Yoga
(stronger hatha yoga flow)
~ with Sam ~
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